The tomato and zucchini sauce goes well with a variety of pastas and only takes minutes to prepare.
Serves 3-4
Ingredients:
8 ounces whole-wheat tagliatelle
For the tomato and zucchini sauce:
5-6 ripe plum tomatoes
2 tablespoons olive oil
1 onion, chopped
2 celery stalks, chopped
1 garlic clove, crushed
2 zucchini, halved lengthwise and sliced
2 tablespoons sun-dried tomato paste
salt and ground black pepper
To serve:
1/2 cup sliced almonds, toasted
Method:
- To make the sauce, place the tomatoes in a bowl of boiling water for 30 seconds to loosen the skins. Peel, then chop.
- Bring a large pan of lightly salted water to a boil, add the pasta and cook for about 12 minutes, or according to the instructions on the package, until al dente.
- Meanwhile, heat the oil in another pan and add the chopped onion, celery, garlic, and zucchini.
- Saute over low heat for 3-4 minutes, until the onions have become lightly browned.
- Stir in the tomatoes and sun-dried tomato paste. Cook gently for another 5 minutes, then add salt and pepper to taste.
- Drain the pasta, return it to the pan and add the sauce. Toss well. Place in a serving dish and sprinkle the toasted almonds on top to serve.
Cook's Tip
If using fresh pasta, you will need a double batch, i.e. 1 pound tagliatelle for 3-4 hearty appetites. Fresh tagliatelle takes only 3-4 minutes to cook.
Source: France, Christine. 2007. The Complete Guide to Make Sauces. Hermes House: London.
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